Monday, February 22, 2010



My sister is in the Army
but you can't tell.
She's seen more than I ever
want to see - of young people,
fear, death - and dry land!
This is my sister, can you tell?
The whiter I get the more
we look alike - her blonde
and my white hair.
Sisters and friends to the end.

Tuesday, February 16, 2010

Metaphysical conversations

I believe in love.
I believe in the universe.
I believe we are all connected...

All are one and one is all.
So then I must be the best I can
and you will be the best you can
and we are all related.

Does that mean I have to like you
even if I don't, because you ARE me?

hmmmm.

hmmmmmmm...


Ahhhh...um,
did you hear me call your name?
I'm sitting in waiting for you.
I heard you tell Marlena last night
we are here, and why.
We guides want only happiness
and joy for you, fun, laughter and
learning, love.
We are present from birth to death
and beyond, always gently prodding.
Go - Dream - Be - Dance - LOVE!

Awwww lover,
did you hear me call your name?

Tuesday, February 9, 2010

Peace in a busy mind



What brings me peace you ask...

Quiet time and irises
Coffee at 6am
My hand on your hip in the night
The sound of snow falling
A sleeping cat, or baby
Anthony curled up beside me
Reiki and flute music
Nakai
Walking in the park
Completed chores
Fresh laundry
Lowering the scale number
A great novel
Writing these words
Candlelight
Prayer with meditation
Yoga
Sitting quiet by a lake
or ocean in the early morning sun

Thursday, February 4, 2010

bored on a thursday


day after day after day
I rise and drink and cleanse
leave and repeat
leave and repeat
leave and repeat
what is it I want to say today
work has kept me busy all morning
what a relief that has been
and lunch will come and go
and I will leave
and I will sleep and dodge
and begin again.

Hmmmmm.
I'm waiting for a new day!
REALLY!